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To Your Health
Talking About Dental Health
You should seriously consider using supplements for dental health. One of the more important supplements for general good health, including gum health, is at least 100 mg of CoQ10 daily. Levels of this powerful antioxidant are more than 60 percent lower in people with unhealthy gums, and when CoQ10 is supplemented, their gums improve. In fact, some researchers consider gum disease to be a marker for CoQ10 deficiency. It is also very important for cardiovascular and heart health. CoQ10 enables every cell in your body to work more efficiently.
Walt Edwards, Ph.D. - Dr. Health
More Supplements For Dental Health
At least 50-100 mg of B-complex vitamins for healthy oral tissues. It is important to know that B and C vitamins are water soluble and usually out of your body in 3 to 4 hours so they should be taken more than once per day. At least 50-80 mg of zinc to promote healing. Zinc deficiency is common in people with gingivitis.
At least 1,000-5,000 mg of mineral-buffered vitamin C in divided doses throughout the day to promote healing. Some vitamin C products also contain flavonoids which improve blood flow and enhance oxygen and nutrient delivery throughout the body.
Stop drinking sugar drinks, soda pop and fruit juices. You won't believe the amount of sugar in natural fruit juice. A helpful hint is to frequently use some water to flush out the bacteria that may be coating your teeth and gums.
Tea Tree Oil (100% Australian) Desert Essence was brought to my attention by a new customer. He reported he had suffered from gum problems for years until he tried using one drop of Tea Tree Oil on his tooth brush with the regular tooth paste he was using. He also used one drop in one once of water as a mouth wash after brushing his teeth. An additional suggestion would be to floss at least once or twice daily.
Root Canal Cover Up is the title of a book by Dr. George Meinig, who was a dentist and leader in teaching people about the dangers of root canals. According to Dr. Meinig, teeth are similar to other organ systems in your body in that they also require a blood supply, lymphatic and venous drainage, and nervous innervations. Root canals, however, are dead teeth, and these dead teeth typically become one of, if not the worst, sources of chronic bacterial toxicity in your body.
If your kidney, liver or any other organ in your body dies, it will have to be removed so that bacteria and necrosis will not set in and kill you, but teeth are commonly left dead in your body. Teeth have roots with main canals and thousands of side canals, and contained in those side canals are miles of nerves. When dentists perform a root canal, they remove the nerve from the main canals; however they do not have access to the microscopic side canals, which have dead nerves left behind in those spaces.
Anaerobic bacteria, which do not require oxygen to survive, thrive in these side canals and excrete toxicity from digesting necrotic tissue that leads to chronic infection. Blood supply and lymphatics that surround those dead teeth drains this toxicity and allows it to spread throughout your body. This toxicity will invade all organ systems and can lead to a plethora of diseases such as autoimmune diseases, cancers, musculoskeletal diseases, irritable bowel diseases, and depression to name just a few.
Can Cellular Memories Make You Sick?
Cellular memories are memories which have imprinted themselves in the cells as a result of life experiences. Some of these memories - oftentimes from early childhood (and beyond) - give off destructive energy signals of fear, anger, low self-worth, depression, sadness, anxiety, overwhelm, irritation, resentment, bitterness - you name it. There are hundreds of wrong beliefs that are interpretations of our cellular memories and our experiences.
Such cellular memories are like tiny radio stations transmitting destructive energy patterns within the body, causing disease, chronic pain and most importantly, shuttling down the body's immune system. When your immune system is shut down, your body becomes the ideal habitat for disease, including cancer.
If you can heal those destructive memories or beliefs, then the destructive energy signal can no longer be transmitted. The immune system is thereby reactivated and it begins to heal whatever condition in your body that needs to be healed. That's why these cellular memories are the key to your health.
How can you change these memories or beliefs? If you think it can't be done, you have lost the battle. You must know and believe you can. When a negative thought or message comes up, you must stop and change it to a positive.
What About The Cruciferous Family?
Many health professionals now recommended increasing your intake of vegetables from the cruciferous family. Broccoli, Brussels sprouts, cabbage, cauliflower, collard greens, kale, mustard greens, rutabaga and turnips all provide vitamins and fiber and are renowned for their cancer-fighting properties, especially against prostate and breast cancer. But not everyone enjoys them. You can help keep your diet healthful and your taste buds interested by adding cruciferous vegetables to other foods you enjoy. Try mustard greens and sun-dried tomatoes on pizza. Add cauliflower to curries or collard greens to stir-fries. Roast Brussels sprouts and turnips as a side dish - garnish with a drizzle of olive oil and cracked pepper. Break cauliflower into small pieces and roast for snacking as an alternative to popcorn.
What Is Inflammation?
"Inflammation is the root cause of many illnesses," says Dr. Andrew Weil. "These include heart disease, cancers, and Alzheimer's disease." This subject has been covered in previous newsletters. Pioneering doctors and dozens of previous studies support this evidence.
Dr. Weil is a Harvard Medical School graduate and internationally recognized nutrition expert. He's spent the last 40 years leading prestigious medical institutions in the U.S. And he's fighting to expose inflammation as the leading cause of modern disease. He says inflammation is your body's natural response to injury. If you are stung by a wasp, you'll swell up where you are stung. If you hit something, your hand will redden and bruise. Your muscles may be sore after a hard workout. These are all forms of inflammation. Likewise, when your body is invaded by bacteria, your immune system kicks in. It signals your body's resources to respond to that bacteria. This is a process we call inflammation.
To fight infection, your body uses white cells. These white cells secrete chemicals as a defense against the infection. We call these chemicals interleukin-6 (IL-6), CRP, and free radicals. These compounds combat germs and remove damaged cells. After a normal infection, your body recovers. Your immune system settles down. And inflammation recedes. When using systemic enzyme therapy - like that offered by Sedona Labs SerraPhase - you can fight and reduce tissue inflammation throughout all of your body's systems ... without the side effects that are typical of medications.
Chakra Energy Candles
Chakra energy candles combine metaphysics with aromatherapy and can facilitate psychic and physical healing. They are enhanced with essential oil blends selected for their aromatherapy benefits relative to balancing each chakra. As the chakra energy candles burn they release beneficial, therapeutic vapors.
Thought For The Day
"Belief in our mortality, the sense that we are eventually going to crack up and be extinguished like the flame of a candle, I say, is a gloriously fine thing. It makes us sober; it makes us a little sad; and many of us it makes poetic. But above all, it makes it possible for us to make up our mind and arrange to live sensibly, truthfully, and always with a sense of our own limitations." - Lin Yutang
Contact Dr. Health:
Walt Edwards, Ph.D.
29820 Ellensburg Avenue
PO Box 283
Gold Beach, OR 97444
541-247-7077
walt4health@gmail.com
MEDICAL HERBALISM:
The Science Principles and Practices of Herbal Medicine
Medical Herbalism contains comprehensive information concerning the identification and use of medicinal plants by chemical structure and physiological effect, the art and science of making herbal medicine, the limitations and potential of viewing herbs chemically, and the challenge to current research paradigms posed by complex plant medicines. It also includes information on toxicology and contraindications, the issues involved in determining dosage and formulation types for an individual, guides to the different measurement systems and conversion tables, and the pros and cons of both industrial and traditional techniques.
With additional sections devoted to the principles of green medicine, the history of Western Herbalism, the variety of other medical modalities using medicinal plants, an extensive resource directory, and a discussion of treatments organized by body system, Medical Herbalism is the comprehensive textbook all students and practitioners of clinical herbalism need to develop their healing practices.
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