KALE is high in VITAMIN A content, and is hence useful in cancer prevention; also FOLATE, POTASSIUM, CALCIUM and VITAMIN C. KALE also contains oxalic acid, a bone strengthening mineral which binds with CALCIUM to keep it from being absorbed.

KAVA KAVA aids in a good night¹s sleep; promotes relaxation and helps reduce water retention.

KELP STEMS and LEAVES contain high amounts of VITAMIN A and IRON, and tends to cleanse the arteries by removing deposits from arterial walls. KELP is used in combination with ALFALFA, LECITHIN granules and psyllium seed to aid in reducing cholesterol and treating arteriosclerosis. Also see IODINE.

KIDNEY, see: CALCIUM and/or MAGNESIUM, and/or ALOE VERA , CLEAVERS, DAMIANA, GARLIC, GRAVELROOT, HABBATUL BARAKAH, HORSETAIL, JUNIPER BERRIES, PIPSISSEWA and/or UVA URSI. (ALL WHOLE GRAINS; MOST FRUITS EXCEPT BERRIES and CITRUS; MOST VEGETABLES, EXCEPT ASPARAGUS, BEETS, CHARD, PARSLEY, RHUBARB, SPINACH, SOYBEANS, and also PASTA).

KIDNEY STONES may be cured by using a powder derived from HARE SKIN. Also see: Excessive VITAMINS C and D, and CALCIUM as an avoidable cause of kidney stone problems.

KIWI FRUIT is especially high in Vitamin C content, and useful in immune system problems and preventing breast and other cancers; also indicated for the relief of colon, constipation and hemorrhoid problems.

KOMBU (See: KELP).

KOREAN WHITE GINSENG (See: GINSENG)