PROTECTION FROM RADIATION, see: KELP.

RADIX SILERIS, see SILER. Also see FLOS MAGNOLIAE and/or MAGNOLIA entries.

RAHMANNIA is used to strengthen and nourish sexual vitality.

RAISINS are high in FIBER, IRON and POTASSIUM, and are useful in cancer prevention.

RED CLOVER (Trifolium pratense - Trepata) FLOWER TOPS tea is a blood purfier and immune system enhancer. Soothing to bronchial passages, calms coughs, clears chest of phlegm; good for skin inflammations; relaxes the body; helps fight against cancerous growths, and improves overall health. RED CLOVER TEA serves as an inner cleanser. Suppresses appetite naturally, while giving body a needed lift.

RED RASPBERRIES are an excellent source of FIBER, POTASSIUM, CALCIUM and VITAMINS A and C, and are useful in treating blood pressure, weak bones, diarrhea, morning sickness, and the prevention of immune problems, cancer, miscarriage and spotting, in pregnancy. (Leaf) of RED RASPBERRY TEA is especially good for strengthening the uterus for childbirth; may shorten delivery. Taken during pregnancy, milk in nursing mothers is increased.

RED ROOT formulas are an excellent deep-acting immune system builder. A must for recurrent colds, flus, infections and frequent minor illnesses. Helps heal acute swellings of the tonsils and lymph nodes in neck and/or jaw. When preparing for a sauna or sweat, it increases skin secretions.

REED ROOT (DR.C) - QUINARY

REISHI MUSHROOMS are used in cancer prevention. A natural antihistamine; can lower cholesterol and prevent blood clots.

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RESPIRATORY AILMENTS, see: COPPER and/or IODINE, see CALENDULA, EUCALYPTUS, FENNEL, FLOS MAGNOLIAE, GARLIC, GINGER, LICORICE ROOT, MA HUANG, PEPPERMINT, PLEURISY ROOT, RADIX SILERIS and/or RADIX GLYCYRRHIZAE.

RHEUMATIC CONDITION, see: ALFALFA, DANDELION, DEVIL^(1)S CLAW, FEVERFEW and/or SARSAPARILLAS.

RHEUM (See: RHUBARB).

RHEUMATIC CONDITION, see: ALFALFA, DANDELION, DEVIL^(1)S CLAW, FEVERFEW and/or SARSAPARILLAS.

RHEUMATISM

RHEUMATOID ARTHRITIS

RHUBARB ROOT (rawand) (Rheum - Amlavetasa) (DR.C) - QUINARY (See VITAMIN C and

POTASSIUM).

WHITE ROOT OF RHUBARB tea is used in the prevention and cure of cramp.

RIBOFLAVIN for ARTHRITIS (See: VITAMIN B-2. Also see: ALOE VERA).

RICE (aruzz) is an excellent complex-carbohydrate that is gluten-free and non-allergenic ; low in fat and sodium. With its brownish bran intact, brown rice contains plenty of cancer-preventing FIBER, VITAMIN B-6 and ZINC. Wild rice, which is actually the seed of aquatic grass in higher in fiber content than brown rice. Rice is a rich source of starch for fighting bowel cancer, and SELENIUM for combating lung and skin cancers, as well as generally bolstering the immune system and high blood pressure problems. Besides being rich in B-6, ZINC, BROWN RICE is an effective food for BLOOD PRESSURE problems.

RICE BRAN OIL

ROCK SELINON (See: PARSLEY)

RNA & DNA (also known as the ^(3)Essence of Life^(2)) is the reproductive substance found in the body which rejuvenates cellular activity; considered to be a memory source molecule. Loss of RNA in later years may be responsible for loss of memory capacity. It is the substance which retards the aging process. (See: SMART PILLS).

ROMAINE LETTUCE is high in free radicals fighting BETA CAROTENE and VITAMIN C and FOLATE. (Also see: VITAMIN A). Note: The most popular iceberg head lettuce is nearly odorless, tasteless crap, and is virtually nutritionless.

ROOT OF IMMORTALITY (See: GINSENG).

ROSE HIPS contains 10 to 100 times more VITAMIN C than any other food. Beneficial to bladder and kidneys. ROSE HIPS TEA is a good daytime stimulant. (See: VITAMIN C).

ROSEMARY (Rosemarinus officinalis - Rusmari) LEAF stimulates bile released from gall bladder, relieves gas and sharpens memory. The leaves are highly aromatic and are useful, particularly when combined with POWDERED EUCALYPTUS LEAVES and POWDERED PENNYROYAL LEAVES and FLOWERS mostly relieve nasal congestion, but relief of chest congestion is also a possibility. Used to help headache. Treats dizziness due to inner ear disturbances. ROSEMARY can sharpen memory. Used as a hair rinse to aid balding. ROSEMARY may be used as a SALT SUBSTITUTE. For additional information see various AROMA THERAPY entries.

ROYAL JELLY is a salivary secretion of the worker bees that is fed to the Queen Bee. It contains vitamins, minerals and amino acids. ROYAL JELLY serves the human body as a rejuvenator and cell life extender, and is commonly used in matters of fatigue, sterility and sex organ insufficiencies such as impotency and frigidity in general and sexual weakness. ROYAL JELLY is a natural stimulant and energy booster. (See BEE POLLEN).

RUBY Used to protect from witchcraft of all kinds, plague, pestilence and famine.

C-COMPLEX RUTIN for ARTHRITIS (See: VITAMINS C and P).