CHINESE YAM is a good source of protein and starches, helps smooth the body and helps regulate metabolism. (DR.C) - NuPlus and QUINARY

YARROW TEA is used as a general tonic. For additional information see various AROMA THERAPY entries.

YASHTI MADHU (See: LICORICE)

YEAST is a rich source of VITAMINS B-3 and B-6.

YEAST INFECTIONS, see: BARBERRY, BLACK WALNUT HULL, CHAMOMILE, CINNAMON, DANDELION, POWDERED ECHINACEA ROOT, GARLIC, GOLDEN SEAL and/or PAU D¹ARCO, and HONEY and/or LEMON. (Also see: ITCHING).

YELLOW DOCK (Rumex crispus - Amlavetasa) is a natural stimulant and energy booster. Formulas which include YELLOW DOCK act as an excellent deep-acting immune system builder. A must for recurrent colds, flus, infections and frequent minor illnesses. Helps heal acute swellings of the tonsils and lymph nodes in neck and/or jaw. When preparing for a sauna or sweat, it increases skin secretions. YELLOW DOCK is commonly served as a tea; a blood purifying tonic and astringent that has come down from the ancients. A rich source of digestible plant iron. When combined with ALFALFA, COMFREY and DANDELION, YELLOW DOCK root serves to improve the well being of arthritis sufferers.

YELLOW JUICE (See: ALOE VERA).

YELLOW PUCCOON (See: GOLDEN SEAL).

YELLOW ROOT (See: GOLDEN SEAL).

YERBA MANSA is used as a respiratory formula ingredient which helps to loosen mucus, dilate the bronchials, induce sweating and stimulate general resistance. Combined with other herbs, the formula relieves chest colds, bronchitis and decreases excessive heat in the lungs. Also eases pain of coughing and liquifies mucus. Also see: BETA CAROTENE and/or VITAMIN A. Yerba Mansa is used in formulas that relieve systemic yeast infections, with resulting irregularities (diarrhea or constipation), bloating, low energy levels, vaginitis and menstrual difficulties. Such formulations are also used for thrush or mouth fungal infections. Also aids sinus infections and certain types of eczema. Such formulations are useful in mouth and gum sores, fever blisters, sores from dentures and herpes sores. It helps prevent further deterioration in periodontal disease and receding gums. It is also very useful on skin sores, ulcers and scratches, and also Yerba Mansa speeds up granulation and emergence of healthy tissue. Also see: VITAMIN C.

GREEN YERBA MATE (See: MATÉ).

ROASTED YERBA MATE (See: MATÉ).

YERBA SANTA is used as a respiratory formula ingredient which helps to loosen mucus, dilate the bronchials, induce sweating and stimulate general resistance. Combined with other herbs, the formula relieves chest colds, bronchitis and decreases excessive heat in the lungs. See: BETA CAROTENE and/or VITAMIN A. YERBA SANTA also eases pain of coughing and liquifies mucus; is used as an ingredient in decongestant formulas to relieve head colds with runny nose, teary eyes, sneezing and post nasal drip; dries out sinuses and respiratory passages.

YEUAN WU ROOT (DR.C) - QUINARY

YOHIMBE (Caryanthe yohimbe) is an herb that has been used for centuries in assisting a man to maintain his ³nature² through ERECTION ENHANCEMENT. Derived from the inner bark of the tropical West African tree Corynanthe Yohimbe which contains several indole-based alkaloids, of which YOHIMBE is the most prominent. It causes increased vasodilation and peripheral blood flow in combination with stimulation of the spinal ganglia which controls the erectile tissue. This action produces healthy and vibrant male erections , and other pleasurable effects such as warm spinal shivers, which are especially enjoyable during coitus and orgasm (bodies feel as though they are melting into one another), psychic stimulations, mild perceptual changes without hallucination and heightening of emotional and sexual feeling in both men and women. YOHIMBE is also a mild SEROTONIN inhibitor. It has been found that when larger than normal amounts of serotonin are produced in the body, BLOOD PRESSURE, NERVOUSNESS, DEPRESSION, and EXHAUSTION are increased. There is a possibility that some forms of IMPOTENCE are not stress-based or due to diabetes, some side-effects from certain types of medication, or even the otherwise waning of one¹s glandular manhood, but an inability to get it up may simply be the result of increased levels of SEROTONIN to the brain. Conversely, substances which inhibit serotonin are likely to have an apparent aphrodisiacal influence. This response, however, is in fact the natural chemistry of the body being liberated pharmaceutically from the blockage of the SEROTONIN. The use of YOHIMBE normally causes no undesirable after effects. Individuals with sensitive stomachs may experience some queasiness or mild nausea for a few minutes. YOHIMBE should not be used by persons suffering from blood pressure disorders, diabetes, hypoglycemia, or active ailments or injury of kidneys, liver or heart. It is a brief-acting monoamine oxidase inhibitor and should not be used by persons under the influence of alcohol, amphetamines (even diet pills), antihistamines, narcotics and certain tranquilizers. No more than 1000 mgs or 2000 mgs of Yohimbe is recommended within a 24 hour period. (Also see: DAMIANA, DONG QUAI, SIBERIAN GINSENG, VITAMIN E, and/or ZINC.

LIVE CULTURE and LOW-FAT YOGURT may be used as a substitute for milk, and provides a healthy dose of bone-building CALCIUM; tends to combat the bacteria responsible for infectious (traveler¹s) diarrhea, and aids in cancer protection. YOGURT is also a good source of VITAMIN B-2, POTASSIUM and ZINC.

YUCCA reduces inflammation and relieves joint pain due to arthritis and rheumatism.