MINERAL COMPLEX ZINC is an antioxidant; necessary for protein synthesis; is an essential mineral needed for proper growth and development as well as wound healing, and immunity to various infections. ZINC governs the contractibility of muscles; important for blood stability; useful in the prevention and treatment of arthritis; maintains the body¹s alkaline balance; In adequate amounts, ZINC can shorten cold and flu episodes by as much as a week, and can be used to treat sexual disorders, helps normal tissue function, and thereby aids in the proper growth of sexual organs. ZINC promotes sexual maturity and is needed for specifically maintaining a normally functioning prostate gland. ZINC aids in the digestion and metabolism of phosphorus. White spots on fingernails, retarded growth, stretch marks, fatigue, slow mental reaction (decreased alertness) and susceptibility to infections result from ZINC deficiencies. LEAN BEEF, CHEESE, WHITE CHICKEN MEAT, CLAMS, CRAB, LIVER, NUTS, OYSTERS, POULTRY, WHEAT GERM and YOGURT are good sources of ZINC. The USRDA for ZINC is 15 mgs. (Also see: ALOE VERA).